JOIN OUR NEXT
7 week BOXING FOR WOMENS
LOVE SEEING WOMEN THRIVE FOR GREATNESS
commencing :TUE 3rd March-16th April
PRICE $115 FOR 7 SESSIONS
$210 FOR 14 SESSIONS
TARNEIT BOXING GYM
Cnr hammer and lentini crt Hoppers Crossing
Female trainer with boxing fight experience
Stances (footwork, position)
The 4 types of punches
The positive mindful effects of Boxing
Boxing/cardio fitness work
Having had Kickboxing bouts, making a documentart with 3 other women in australia about being in a male dominated sport, pushing my limits and believing anything is possible when you want it is exactly why i love training women.
This workshop is about uplifting each other, rising to the challenge, being unapologetic for who you are, bringing your fears and challenges, breaking down walls and building a strong confident you through boxing/kickboxing as a way to feel empowered.