Hoppers Crossing Point cook
Newport Melb cbd
Strong empowered women is all about boxing fitness exercise, mindfulness and taking care of the body.
From sporting groups to corporate training, outdoors to single pt sessions, this business runs a tight ship and gets results. If you want to recharge reshape reignite the way you train using boxing skills drills, strength training, lets get you ready to shape up and feel good about yourself, build on your confidence self esteem, your belief in yourself that anything is possible through a little hard work with a trainer who understands what it takes.
Book a group or book yourself a session and lets get ready to kick start your fitness.
No judgement here, only encouragement and a whole lot of confidence building while you get yourself to your goals.
Nutrition is optional and available to anyone wishing to incorporate health into there fitness lifestyle
ask about the new AFFORDABLE FOREVER PACK
*1 on 1 training and group training *Boxing skills drills
*Strength training *Fitness cardio
*Core work *Group fitness and personal training
*Mums bubs fitness group training
*Inhouse training for women
*Football netball sporting groups
* 16wk challenge
*Be in with a chance to win $25,000
Become an Isabody Finalist
BE IN CONTROL
Unstoppable Unbreakable Unbeatable
We are women who straighten the crown of queens when no one is watching, we are strong independant creative courageous driven compassionate unbreakable unapologetically fierce, we may have struggles but support one another, we believe in the impossible and share kindess around like confetti.
Nothing can stop a women who is badass.
WE ARE UNSTOPPABLE
Strong Empowered Women stand up for those who do not have a voice including women & pets of domestic violence
We support women who are doing life tough behind closed doors, we are behind you and your courage Xo
You are Incredible & never forget it
BE UNSTOPPABLE NOT JUST TODAY BUT EVERYDAY